Showing posts with label Betty Laughlin. Show all posts
Showing posts with label Betty Laughlin. Show all posts

Tuesday, July 14, 2015

Arizona National Scenic Trail Hike Training–Began July 13, 2015

What is the Arizona Trail?

The Arizona Trail is an 800+ mile recreation trail from Mexico to Utah that connects mountain ranges, canyons, deserts, forests, wilderness areas, historic sites, trail systems, points of interest, communities, and people. It serves dayhikers, backpackers, equestrians, mountain bicyclists, trail runners, nature enthusiasts, cross-country skiers, snowshoers, and mule and llama packers.
The trail can also be described in two other ways; for its features, and for the experience it provides.   (From:  http://www.aztrail.org/at_about.html)

I will be doing this as a solo hike.  I would also like to raise money for some worthy cause by doing the hike, but have not yet selected a cause.  I am open to suggestions.

Training Day One

I have never been thin and am genetically a hefty woman, my bones are not petite.  I can’t change any of that, but I can become more fit, and therefore, more healthy.  My mother died in her 50s, I believe, from messing around with all kinds of diets in an effort to be thin and attractive to “other” people.  I thought she was the most beautiful woman on earth, but she ruined all that by being obsessed with weight.  So, I made up my mind long ago, that I would not take that same path.  I will NOT diet.   I’m gonna be happy first, and give happiness to those I love.  She became so vain about her appearance that she was miserable and lost track of what was really important.

03_bevis_betty

How the heck could she look any better?  Why did she feel so inferior? Well, I can’t change any of that either.

For several years now I have wanted to train to hike the AZ Trail (820 miles). Ironically, it was a let-down to complete my goal of kayaking all 50 states and I immediately felt the need to find a new challenge.  A friend of mine had talked about hiking the AZ Trail and my son had hiked both the Appalachian Trail and the Pacific Crest Trail, and so I thought, that’s it… I will hike the AZ Trail.  It is as if, having a big, almost impossible goal in front of me gives me purpose and a reason to go on living (a promise I made to David Swankie on his death bed).  Trust me, I’d trade the dream in for the chance to be the Grandma, like the kind of grandma my Grandma was to me, but that doesn’t seem to be in the cards for me.  I decided after kayaking my 50th state, Hawaii, that I would hike the AZ Trail in spring of 2015.  But, last year family health issues prevented me from beginning my training, however, today, July 13, 2015, I began.

There are four main components  preparing for the hike: 1) get fit, food wise, 2) get fit, fitness wise, 3) learn how to ward off biting bugs, 4) get the equipment I need. I have read a 2002 book on the hike written by a guy from Ireland.  The Trail was not even completed until 2012.  I have the new book.  I will join the Arizona Trail Association.   I will be studying what is needed, like GPS device, boots, etc. and making a wish list to add to my Training Updates.  These items will be made available on my Amazon Store as well. 

I should also add that I am not new to backpacking or hiking.  I hiked and trained with Paul Petzoldt, founder of the National Outdoor Leadership School.  We were actually camp-mates (sharing tent, meals, supplies) in 1977, and I learned so much from him.  This was the pilot class for his plan to develop a nation-wide training for outdoor leaders.  He set the standards for “leave no trace” and responsible use of the outdoors.  I hiked with him for three weeks once, with all supplies needed for the whole time period, on MY back, and in fact all his food was on my back too (“the leader doesn’t carry the food or cook”).   In 1978, I worked with him in establishing the Wilderness Use Education Association, I was his administrative assistant. I organized a nation-wide tour for him to travel and speak at all the major outdoor recreation colleges in the country, about the need for responsible outdoor leaders and the leave no trace philosophy.  The name has since been shortened to Wilderness Education Association and some of the people I hiked and trained with in 1977 are still with the Association, although Paul is now deceased.

1977_08_PPetzoldt004PaulPetzoldt_FB

Paul Petzoldt, and one of the camp meals I prepared for us.  He was a legend in his own time.  So, I know stuff… he taught me stuff. Lots of stuff.

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Our camp in the high Tetons.  I CAN do this.  I am not new to all this, but I AM really out of shape.

But for today, 48 years later, July 13, 2015 this is what I did to get started:

1) I hiked up and down mountain terrain for about 3 hrs.,

IMGA0685 slide_026

Left: 2015,  Right: Me in the Tetons 1977.

2) I only bought 1 soda at fast food and no other junk, 3) I traded in my change for a $10.48 Coinstar coupon and bought $6 worth of fresh veggies, 4) I made and ate a very yummy, very healthy salad (have enough greens for one tomorrow also). And finally, 5) I'm pretty proud of all that.  It’s a good beginning.

Oh, and I forgot one thing, I bought fresh garlic, and added a whole clove to my salad. It burned my mouth, but lots of people said it would help with skeeter bites.  I will add a clove of garlic to everything I cook or eat.   If I'm gonna do 820 miles of walking in the great outdoors, I have to be less of a magnet for biting bugs. Time will tell. Today I hiked using bug spray, and a head net and hat.

OK, full disclosure is required: (my aim is not to loose weight, it will be what it will be) Weight today: (ugh) 240 lbs.

I will end my updates with full disclosure confessions like my weight above and anything I goofed up on: The coke was the only bad thing today.

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Lastly: face shot of me today, full-body shot to be included when someone is around to take one.

Always hated photos of myself... but the only way to succeed is to be open and honest.

I lost weight before… but gained most of it back.  It is not my goal to loose weight, but to challenge myself beyond what I think I can do.  To become better than I have ever been before. 

before_after_swankie

Left taken about 2009, and Right taken May 2014, the year I turned 70.  Unfortunately, I have regained some of the weight due to inactivity.

Who knows what I will look like or feel like at the end of the trail.  I will begin the hike as one person, and come out the end of the trail as someone I have never met before.  Boy, I hope that will be a good thing?!  I am not doing it to make David Swankie or Paul Petzoldt proud of me, they are dead.  I am doing it all for me!!!  (But if you want to learn more about my mentor, Paul Petzoldt… see his publications on Amazon at http://www.amazon.com/s/?ie=UTF8&keywords=paul+petzoldt&tag=mh0b-20&index=stripbooks&hvadid=1695751562&hvqmt=p&hvbmt=bp&hvdev=c&ref=pd_sl_35flig7dba_p .)

Training Day Two:  Today I was lazy, but ate right and bought no fast food.  One step at a time.  Wrote this blog.


Thank you for doing your usual Amazon shopping using my affiliate link.

Help me a little if you can by donating to my equipment fund for the hike.  I promise to pay it forward.  There is a PayPal donation button in the top right corner, but I realize people using phone may not see that so I am repeating the button below.


Contribute to Equipment for the Trail Hike:

Saturday, February 23, 2013

My MOM would have been 90 years old today.

 
 
Happy Birthday Mom
 
She passed away when she was only 57, never getting to meet or know my three grandchildren, or see me get healthy again, so much she has missed.  It's a sad thing.  But she also never wanted to get old... and most certainly would not have reached 90 years of age gracefully.  RIP Mom.
 
 
 
On to happier things.  This is the tour bus I'm training on.  Today I drove it four miles, learning basic turning, backing, etc.



I'll get one of these little buses when I successfully complete my training.  It will, of course, go to Will and Zoey.
 
Is this a cool idea or what, the windows are the White Board for the training sessions.
 

 
There are two of the buses here in Phoenix for the training.

 
Meet Sandy, my trainer.  Very interesting lady.


White board on the driver's side of the bus. 

 
Sandy, setting up my next obstacle course. 
I had to zig and zag a 40' bus between those cones which were set for 41'. 
Only killed a couple of cones.

 
Over across the fence under the tree are a couple of those big jackrabbits. 
We also saw a hawk circling overhead hoping for a bit of lunch I guess.
 
 
And there is ol' SwankieWheels behind another set of swankie wheels.
Today (2/23/2013) I drove it 4 miles.

North to Alaska... (sing along with me..)

Way up north, (North To Alaska.)
Way up north, (North To Alaska.)
North to Alaska,
They're goin' North, the rush is on.
North to Alaska,
They're goin' North, the rush is on.

And I'm taking my husband's ashes with me, so he can kayak my 49th state with me, and then I will scatter them around the town where he was born, on a waterway near the town.  The circle will be complete.

Friday, September 2, 2011

Whose There? In Hoosierville (Carmel, IN)

Below is an email I just sent out to my high school classmates, asking for help.  Thought I might as well share it here as well.

Sept. 2, 2011

Classmates,
 
My computer hard drive has crashed.  Updates that were in progress to this page - http://www.1962arsenaltechtitans.com/index_page2_20110804.htm - might have been lost.  About 10 hrs of very intense updating.
 
I am trying to get someone in Carmel Indiana (I'm passing through the area and spending a few days visiting cousins, nephews, great-this and great-thats...)  to fix the computer so I can save all the massive work I was doing on the class website.  I am unable to local my disks for the Macromedia program Dreamweaver which I use to edit the website.  All the travelling and downsizing, who knows what became of the disk.  If I have to repeat all that work, I won't be doing it in html code alone and will need that program or one that works like it does, allowing me to edit while in a WYSIWYG view.  If you have the Dreamweaver program and will allow me to load it to my new hard drive, I would be appreciative. 
 
I am also hoping to find a copy of Photoshop 6 to load, I have ALL my other Adobe programs and disks, but where is the Photoshop disk?  I have Photoshop Elements and it isn’t adequate to do the photo editing and retouching I do (which does bring in a little gas money). I don't care about anything else on that hard drive except the copy of the web page with all our photos and all the new updated information I was in the process of adding.
 
Also if anyone is in the Carmel area and you want to "do coffee" or visit a bit, let me know as soon as possible.  I will be continuing on my Kayaking adventure as soon as I resolve the computer issue, one way or the other, and as soon as funds come in for more gas.  I have kayaked 35 states now and need to be in AZ by Oct. for classes I will be taking this winter.  I need to keep moving and want to kayak four or five more states on the way to AZ.
 
One thing I am doing to come up with income is doing sketches for people.  Have a look.
 
http://www.facebook.com/media/set/?set=a.163916167012061.37025.100001810370863&l=29ed04a793&type=1
 
These make great xmas gifts.  If you want a sketch, just think, you can be part of making this Adventure become reality.
 
If you find this email offensive, let me know and I will remove your email address from any future notifications.
 
Charlene Beaty Swankie
http://swankiewheels.blogspot.com/

Also, I went by and found my mother’s old house today and then up the road and found her grave.

IMGA0356IMGA036435 5th Ave, Carmel

 

IMGA0359

I drove around a bit and found my mothers old house at 35 5th Ave and her grave up the road on Rangeline at a little Cemetery on the left side of the road right before Rt.31. This time there was no poison ivy all over it, which I was grateful for. Hot/heat index is very high. Anyone in the Carmel, IN area???

Who is Swankie?

My photo
Anywhere, USA, Full-Time USA traveler, United States
In 2006, I was shopping for a wheelchair. By 2007, I had new knees, better health and by 2008 a kayak. In Aug 2013, I kayaked my 49th state, Alaska, at the Holgate Glacier and in May 2014, I kayaked Hawaii, my 50th state, to celebrate my 70th Birthday and the finale to the wonderful adventure of Kayaking America. Next up... Re-kayaking southwestern states.

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